TruthHate

Acid-Alkaline Balance 

The chemical factory that is the body requires a precise equilibrium of 16 basic chemicals, and correct acid-alkaline balance plays a vital role this process. Foods, after digestion and absorption, leave either an acid or alkaline ash in the body depending on their composition. Normal body chemistry should be approximately 20 per cent acid and 80 per cent alkaline, thus the food intake should reflect this balance.

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A wise person once said that society is a vast insane asylum with the worst patients running the system. No question but that this is right. No better example of this mass insanity could be found than our so-called “healthcare” system. It provides neither health nor care, nor should it be dignified by calling it a “system.” (more…)

Walk 15 minutes in the morning and 15 minutes after work or in the evening.
Jumping Jacks: Do 2 to 4 intervals of 15 jumping jacks after each walk. (more…)

High Blood Pressure And A Diet That Can Help Control It

Diseases of the heart and blood vessels are the number one cause of death in the United States. People with hypertension, or high blood pressure, are more likely to develop these diseases. Therefore, it is important to try to lower elevated blood pressure. What is elevated is varies, but anything beyond the 130s over 80s needs to be monitored. (more…)

High Blood Pressure Holistic Therapy Diet Eating Plan

Vegetarians, in general, have lower blood pressure levels and a lower incidence of hypertension and other cardiovascular diseases, because their diet contains more potassium, complex carbohydrates, polyunsaturated fat, fiber, calcium, magnesium, vitamin C and vitamin A.

Fiber is also effective, but the types of fiber are important, preferable are the water soluble gel-forming fibers such as oat bran, apple pectin, psyllium seeds, and guar gum. These fibers, also reduce cholesterol levels, promote weight loss, and chelate out heavy metals, etc. (more…)

Being Gay has far less to do with morality than it has to do with the general health and vitality of society. The reason animals have very little Gay activity is not because it is immoral but because it is counterproductive to the success and survival of the given species, pack or herd. Nature punishes homosexuality by disfavoring, and exterminating, those who practice it. No wonder healthy human societies have done pretty much the same thing throughout history. (more…)

All I want for Christmas is for Christians to listen to what Mike Huckabee says, rather than what the Liberal media says about him. The mainstream Liberal media keeps cheerleading for Huckabee, touting him as, supposedly, being a Christian. (more…)

Humor is like Music or Art or any number of other things. They are are good when they are good, but can be very bad when they are bad. We live in a bi-polar world, both literally and figuratively. Everything has a bright side and a dark side. Your dog can be a blessing or a curse depending, and humor can be very damaging or handled right it can be very therapeutic. (more…)